Menopause

Tips for Best Sleep for Menopause and Insomnia

Menopause is the stopping of menstruation. During this period, the secretion of female hormones gradually decreases, leading to infertility and some physical and psychological changes. These changes usually occur in their 40s. The average age of menopause is 51 years but the actual age of menopause varies. Insomnia is a disorder that prevents adequate sleep. […]

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Pregnancy

Vaccines before, after, and during pregnancy

Various types of changes take place in the body of women during pregnancy. During this time, his body becomes sensitive to infectious diseases. In such a situation, only nutritious food and exercise are not enough to protect the mother and baby during pregnancy. Some other things also need to be considered, infertility. Pregnancy Importance Vaccination

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Winter Health Precautions

10 Essential Winter Health Precautions to Stay Safe and Strong

There are so many Winter Health Precautions we have to take care of in the Winter season. If we do not take precautions it may lead to many problems Winter health precautions include monitoring health conditions by choosing to have a routine health checkup. Everyone has to take care winter health precautions to avoid the

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E-cigarettes

Effective Electronic Cigarettes for Smoking Cessation: A Comprehensive Guide

E-cigarettes, also known as ENDS, are electronic vasoconstrictor delivery devices that include e-pens, e-pipes, e-hookah, and e-cigars. Per the Bureau, e-cigarettes are devices that permit users to inhale an associate aerosol containing vasoconstrictor or different substances. Unlike ancient cigarettes, e-cigarettes are usually battery-operated and use a component to heat e-liquid from a refillable cartridge, emotional

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Narcissism

Key Signs and Symptoms of Narcissism: A Powerful Insight

Narcissism (Narcissistic personality disorder) involves a distorted self-image. Emotions can be unstable and intense, and there’s an excessive concern with self-importance, prestige, power, and private adequacy. Narcissism is also a tendency to be a scarcity of sympathy And an exaggerated sense of superiority. Narcissism (Narcissistic personality disorder (NDP)) is closely related to self-centeredness, similarly a

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