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Kidney stones are the result of a buildup of dissolved on the lining of the kidneys. Some kidney stone is small and some stone is large but both pains are the same. It consists of calcium oxalates. But it composed with some other compounds. It is also known as kidney stone. There are four types of kidney stones are -:

  • 1. Calcium
  • 2. Uric acid
  • 3. Struvite
  • 4. Cystine

SYMPTOMS:Kidney stone remains symptomless until it does not move into the urethra. Kidney stones symptoms are:

  • 1. Blood in urine.
  • 2. White blood cells and pus in the urine.
  • 3. Vomiting.
  • 4. Nausea.
  • 5. Fever.
  • 6. Pain in the back.
  • 7. Low urine volume.
  • 8. Urinary urgency.
  • 9. Pain belly or side.
  • 10. Pain during urination.

CAUSES: The leading cause of kidney stones is a lack of water in the body. Medical conditions such as urinary track infections, renal tubular acidosis and dent’s diseases increase the kidney stone. Kidney stones are in both males and females.

DIAGNOSIS: Several different tests verify the kidney stones in the human such as CT scan and ultrasound. The CT scan verifies the exact size and location of the kidney stone. And the ultrasound can diagnose many problems associated with kidney stones. A pregnant woman should only receive an ultrasound.

TREATMENT: Treatment of kidney stones is primarily focused on symptom management. Passing a stone is very painful. Drink 8-10 glass of water daily. Sometimes the tone is too big and doctor with the help of shock wave lithotripsy break the stone in two pieces which come pass out from urine tract.

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Obesity is a condition in which a person has excess body fat. Obesity can increase the many problems in the body like.. heart disease, cancer, diabetes and including high or low blood pressure. So obesity is a complex and major problem in the human body. It is also known as fatness or obesity.

CAUSES: Obesity is a generally caused by eating too much. Obesity occurs when your body consumes more calories than it burns. If you are used high amounts of energy and sugar then the obesity are increase in our human body. And it is also increase with soft drinks and alcohol. Obesity are damage the power of the human being. Patient of obesity can’t work and walk properly.

SYMPTOMS: Depression, high blood pressure, liver diseases, heart problems, diabetes, and joint diseases are the mainly symptoms of the obesity. There are many types of cancer are present in obesity which are totally harmful for the human body.

DIAGNOSIS: The diagnosis of obesity is usually depends on a physical examination and a patient history. Body Mass Index is an instrument which is used to measure the fat of the body. A Body Mass Index of 18.5 to 24.9 is considered within a healthy range.

TREATMENT: The main treatment of obesity are physical activity, exercises and healthy diet. Losing weight and keep it off is very hard because lifestyle and behavioral changes are required. To remove the obesity go for a walk daily. And use light food in dinner. Some medicines are reduce the fatness in the human body but those medicines are harmful to liver and digestive system. So exercises and running are mostly better.

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Uterine fibroid

Uterine fibroids are noncancerous growths of the uterus that often appear during childbearing years. Also called) or myomas uterine fibroids aren’t associated with an increased risk of uterine cancer


  1. Intramural fibroids – It appear within the muscular wall of uterus intramuscular fibroids may grow and can streach your womb.
  2. Subserosal febroids –  It forms outside of your uterus which is called serosa. They can grow large and your womb can appear large from one side.
  3. Pedunculated febroids – Subserosal  tumours  can develop the steam  a slender base that supports the tumor. When they do, they’re known as pedunculated fibroids.
  4. Submucosal febroids – These types of tumours can develop in middle muscles layer of the uterus.


  • Heavy menstrual bleeding.
  • Menstrual periods lasting more than a week.
  • Pelvic pressure or pain.
  • Frequent urination.
  • Difficulty emptying the bladder.



  1. Drinking alcoholStudy noted that consumption of alcohol can may causes uterine3 febroids or any kind of cancer.
  2. Genetics – If there is any genetically history of any cancer it is having risk of getting same kind of cancer disease. but it can be cure if the symptoms can be previously treated.
  3. Starting early menstuiration–  This may explain the fact that women who begin menstruating before the age of 11 are more likely to develop fibroids compared to women who begin menstruating after the age of 13.
  4. Vitamin D Deficiency – Vitamin D is a fat-soluble vitamin that is present in certain foods, particularly dairy. Our bodies produce vitamin D when our skin is exposed to sunlight.




  1. Ultrasound
  2. R.I
  3. Lab test


  1. Keep your weight under control. 
  2. Avoid a red meat diet
  3. Limit alcohol consumption
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Arthritis is a joint inflammation disease, but the term is used to describe many affected joints, the tissue that are surround the joints and other connective tissues. The most common form of arthritis is osteoarthritis.There is another terms of arthritis are gout, fibromyalgia and rheumatoid arthritis. Rheumatoid arthritis involve pain, aching, stiffness and swelling in and around the joints.The symptoms can happen  gradually or sudden. Some forms of arthritis can affect multiple organs, and widespreads many symptoms.

Causes of Arthritis

There is a many causes of arthritis depend on the type of arthritis or circumstances.Causes  

Include metabolic abnormalities, hereditary factors direct and indirect effect of infection, and misdirect immune system with autoimmunity arthritis and systemic lupus arthritis. Possible causes may include injury, leading or degenerative arthritis, infection such as in the lyme disease, immune system dysfunction such as RA and SLE.

Food that increase arthritis such as animal drives food, diet in high refined sugar can make symptoms worse, as can eating food provoke an immune system response.

Symptoms of Arthritis

Symptoms of arthritis are include pain and limited function of joints. Joints inflammation  from arthritis characterized by joint stiffness, redness pain and warmness. Tenderness of the inflamed joints and  can be presented with or without pain. When large joints involve such as knee joints it reduce cartilage with limitation of motion from the damage joints.

When arthritis can occur in the small joints such as finger, there can be bone growth and loss of hand grip and grip strength of the hand.

The symptoms of arthritis in some patient can be included fever, gland swelling,  weight loss, feeling unwell and even symptoms are abnormalities of organs such as lungs, heart, and kidney.

Natural Remedies of Arthritis           

A healthful balance diet with appropriate exercise,avoiding smoking, and not drinking excess of alcohol, can help people with arthritis maintain overall health.


Food: There are some foods that should be avoid due to the causes of arthritis, some vegetable such tomatoes it include a chemical called solanin that cause arthritis pain.After many observations  it conclude that avoiding nightshade vegetable may help to reduce the causes and risk of arthritis.


Diet: There are some foods that are very nutritious for the healthy growth of arthritis and reduce inflammation.  If you include fish, nuts and seeds, fruits and vegetable, beans olive oil and whole grains can help you to reduce risk of arthritis.


Improving sleep: Poor sleep can aggravate arthritis pain. Take step to sleep hygiene so you find fall easier asleep and stay asleep. Avoid caffeine, strenuous exercise and restrict screen time before sleeping.


Physical activities: Physical activities that are appropriate with adult with arthritis and heart disease are walking,swimming, cycling are help you to prevent these disease.


Warm water therapy: Exercise in warm water pool. The warm water support weight and put less pressure  on the joints and muscles.

Medicines for Arthritis

Acetaminophen: This medicines are commonly used and also used without prescription as pain reliever for the people with arthritis. It is used for pain reliever but not for joints inflammation. For the people existing with the problems like heart problems, diabetes  high blood pressure, kidney failure should talk to the doctor before the use of these medicines.


Antidepressant: These medicines are used to treat chronic pain, whether you have depression or not. Some side effects are drowsiness, dry mouth, blurred vision. Symptoms are mood change or suicidal thoughts.


Corticosteroids: These are injected directly on the affected joints can be useful for decreasing pain in short term, although effected tend to wear off after a few week. To maintain relife you have to inject corticosteroids every month on the affected joints.


Hyaluronan: There are several version of hyaluronan injection also called viscosupplementation that are used to treat osteoarthritis of the knees. They are injected directly into the joints and reducing pain for period up to six month.


Diacerein: This medicines may slow down the breakdown of cartilage in people and also act as pain relief compare to placebo, but also increase the risk of diarrhea.

Opioids and narcotic analgesics: Controlled trials showed a significant reduction in pain, and some improvement in physical functions with the use of these medicines. Some side effects are nausea, constipation, dizziness, sleepiness and vomiting.    

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Anemia is a  disease that happen with the lack of  healthy red blood cells and hemoglobin in the blood. Hemoglobin is the main part of the red blood cells that bind oxygen. It happen when the blood has fewer or less amount of  red blood cells and less oxygen in the blood.

Factors that cause Anemia

There is lots of factors that can cause anemia, some of these are included :

There are many types of Anemia like hereditary and infant that occur at  the birth time and infect the baby.

Women in the childbearing years are particularly  targeted to the iron deficiency anemia because of the blood loose from the mensuration and the blood increase demand during pregnancy.

Older adults have also face anemia at the older age due to the health conditions and medications courses.

Types and Causes of Anemia


  • Autoimmune Hemolytic Anemia (Caused by red blood cells destruction)


          Red blood cells has life of 120 days in the blood streams, but they can be destroyed or removed beforehand.One type of anemia is autoimmune hemolytic anemia where the body immune system mistaken to identifying its own red blood cells and other foreign substance attack them.

Hemolytic Anemia caused by many reasons, this can any infection, it can be occur due to any condition it might be due to medications, or infected by any insects or animals. In some cases there is a reason toxic substances released from lungs and kidney. Hypertension, clotting or vascular disorder.

      2) Iron Deficiency Anemia (Caused by the blood loss)

              It caused by the lack of iron most often through the blood loss. Chronic blood loss due to any reason is the main cause of low iron level in blood. Young women have low grade iron deficiency anemia due the  loss of blood every month menstruation cycle. Recurrence of small ongoing bleeding, for instance from colon cancer or stomach ulcer, slow and ongoing occurrence of these ulcer can also lead to the deficiency of anemia. This type of anemia is also  caused by the unhealthy diet and even it can be occur in infant baby due to the less nutritious diet of mother.

    3)   Aplastic Anemia (Caused by faulty red blood cells)

              Aplastic anemia is life  threatening form of complete bone marrow failure. The blood contain unhealthy or poor quality of red blood cells, insufficient white blood cells and platelets. Bone marrow failure cause all three cell line produce in the bone marrow  to be inadequate. Aplastic anemia can occur at any age. The symptoms of this type of anemia include over exposure of toxic substance, cancer treatment , infections,medication, and genetic abnormalities.

Symptoms of Anemia

Some individual with anemia feel noticeable signs like feeling of tired, fatigue, increasing in heart rate and difficulty in breathing, hair loss, yellowing in eye, enlargement of spleen,  skin peeling and muscular weakness.

Medicines for Anemia


Oxymetholone is a synthetic anabolic steroid prescribed for anemia. It increase the amount of erythropoietin, which is involved in the formation of red blood cells.



Lenalidomide is an immunomodulatory agent prescribed for certain type of myelodysplastic syndromes and myeloma  either alone or with medicines that prescribe your doctor. Lenalid, lenalidomide

Iron Dextran

Iron dextran is an essential mineral prescribe for anemia and iron deficiency megaloblastic as an astringent. FERRI INJamp,IMFERON F-12 inj, IMFERON MD vial, SUPRAL amp.

Carbonyl iron

Carbonyl iron is a dietary supplement, prescribe for iron deficiency.Evaglow, Abonyl, Cario, iroon C,  Carbon capsule, Greenplex gold.

Epoetin methoxy polyethylene glycol

Epoetin methoxy polyethylene glycol is an erythropoiesis stimulating agent prescribe for anemia in people with chronic kidney failure. Ceriton, Epofer, Eposis.

Home remedies for Anemia

Increase the intake of vitamin C

Anemia tend to weaken your immune system, that is why you are at a risk of attack of bacteria, infection and inflammation. Sufficient amount of vitamin C can help to make immune system healthy and also increase the absorption of iron. You can add the consumption of vitamin C source food in your diet that help you to maintain the sufficient amount in your body.

Yogurt and turmeric

Someone suffering from anemia, your healthcare might prescribe you a cup of yogurt  twice a day with turmeric in it. In anemia person feel swelling and irritation in the skin, turmeric  act anti inflammatory and antibiotic for the skin, that help to prevent inflammation and irritation and make you feel calm.

Eat green and leafy vegetables

The high amount of chlorophyll  green vegetables, broccoli, leafy vegetables spinach, celery, green mustard are good source of iron. When you want to  eat these vegetables cook properly because these vegetables contain oxalic acid that might be prevent the absorption of iron in the body.1

Juices that should be drink up

Fresh juice of beetroot and pomegranate act as blood builder and it purifies blood as well. Beetroots and pomegranate are rich in iron and folic acid, minerals like  copper and potassium. You can combine both these juices with other fruit juices like apple juice, or carrot juice. Regular consumption of these juices can help in the building of blood and  blood circulation and also make you feel energetic and active for the whole day.

Sesame seeds

Consuming sesame seeds are also a great way of the intake of iron especially black sesame seeds. You can soak sesame seeds  for 2-4 hours in water and then grind them to make a fine paste and have it with a tablespoon of honey in a day.

Raisins and dates

Raisins and dates are a rich sources of iron and vitamin C. Regular consumption of a handful of raisins and 2-4 dates in breakfast or in a mid day snakes make you feel energetic and fulfill the amount of blood in the body.

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Benefits of eating protein rich diet

The organs of our body such as tissues, muscles, and hormones are made by the proteins. Every party of the body function, grow and develop properly with the combination of proteins in the body.. Therefor protein are available in just every part of the body that is why it is important to consume it everyday. Protein rich healthy foods have many benefits for the body. By the consumption of proteins it control blood sugar level in the blood, preventing bones health, promote restful sleep, and also supports weight lose.

Boost muscle mass

Eating protein muscles is necessary for the healthy growth of muscles, it supports ligaments, tendons and tissues.During exercise and training the tissues of the muscles, that is why it is important to consume proteins after these activities so that the recovery of the tissue will happen and makes the muscles stronger. Before and after the training and exercise eating proteins might help to recover muscles faster. Protein will treat the injured tissue and muscles ache also.

Help to manage weight

The protein helps to make you feel full and prevent overeating, High protein eating cause increase stamina  to a great extent than carbohydrate or fat and proteins prevent overeating and snacking. Eating proteins are also create a process called thermogenesis in which the body required more energy for digestion which results more calories burn in this process which makes you to loss extra weight. The thermic effect of the is a measure of amount of calories necessary for the breakdown and absorption of it. There are lower chance of  to go through the uncontrollable carving that can ruin your healthy diet.

Stabilize blood sugar level     

Insulin is a hormone that required  that required for carbohydrate, fat and proteins to be metabolized. The major determinant of blood sugar level is glycemic index that produce from the food that you were eat, so while you were on crab diet or high sugar food result in fluctuation in blood sugar levels. Eating protein food has miner effect on blood glucose level and can slow down the absorption of sugar during a meal. This mean protein helps to controlling diabetes, balancing energy level and control appetite and mood in check.

Improve Mood

Amino acid that comes for the protein foods helps to  balance your hormones, eventually that can control your mood. Protein help neurotransmitter function and synthesized hormones that calm up and make outlook positive.The lacking of amino acids cause weakness, moodiness and increase anxiety or depression because protein can stabilize glucose in the blood, and prevent mood change, and irritability.

Promote healthy brain function

Proteins are needed to make enzymes, hormones, and neurotransmitters that are critical for cognitive function. The brain requires steady supply of amino acids in order to keep concentration, focus and energy level up. Not eating enough proteins may lead to the deficiency in the integrity and electric signals will be lost along transit to the effector target. Proteins ensure that  you have proper long term memory and capability and you may able to learn things faster.

Help to maintain bone health

Eating protein food and intake bone building nutrients like calcium, iron, magnesium will give healthy effects on bones. The  diet high in proteins with whole nutrients rich food can heal the broken bone and prevent weakness of bones, fracture and even osteoporosis by increasing the absorption of blood and helping with bone metabolism get better effective improvement of calcium  retention.


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Viagra and Cialis

Viagra and Cialis

Viagra V?S Cialis


  • Cialis and Viagra are both medicines used for the treatment of erectile dysfunction. They only work when a man is sexually aroused.
  • Cialis works within 16 to 45 minutes and it’s not affected by food whereas food decreases the effect of Viagra. Cialis can be used once daily with the smaller dosage.
  •  Might be you have a headache while using the Viagra but there is no headache by using Cialis. Viagra works in 30 minutes and its effects diminish if a high-fat meal is taken before the Viagra. That’s why Viagra is best to take an empty stomach.
  • The effectiveness of Viagra is 84% that is slightly higher than the Cialis at 81%. More men prefer Cialis for its longer duration of effect. Cialis is the brand name of drug Tadalafil. It’s a low dosage tablet which is taken once a day. Cialis is taken 15-20 minutes before sex and works for as long as 36 hours.
  • Viagra is the best treatment for erectile dysfunction. It has licensed for use for over 15 years.  Thousands of men across the world have found it to very effective treatment. Both medicines have fast action. Cialis works faster than Viagra. Viagra takes about 20-30 minutes while Cialis 15-20 minutes. Cialis is taken once a day and you will enable to achieve an erection anytime throughout the day. 

















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What is Aurogra used for?

Aurogra 100 mg is used for the treatment of men who suffer from the problem of  erectile dysfunction. Erectile dysfunction  is an inability to achieve or maintain a penile erection sufficient for satisfactory sexual performance.

How Aurogra 100 mg works?

It works by helps by  relaxing the blood vessels of your penis. Allowing blood to flow into your penis when you get sexually excited.


How long Aurogra takes to start it’s work?

You should take Aurogra 100 mg about one hour before you plan to have sex. Swallow the whole tablet with a glass of water.
If you have the impression that the effect of Aurogra 100mg is too strong or too weak, talk to your doctor or pharmacist.
Aurogra 100mg will only help you to get an erection if you are sexually stimulated. The amount of time Aurogra 100mg takes to work varies from person to person, but it normally takes between half an hour and one hour. You may find that Aurogra 100mg takes longer to work if you take it with a heavy meal.

How long does Aurogra 100 mg last?

Aurogra starts working about 30-60 minutes after it is taken and lasts up around 5 hours.

People of which age can take Aurogra?

Aurogra 100 mg should not be given to individuals under the age of 18.

Can we take Aurogra along with food?

Aurogra 100 mg can be taken with or without food. However, you may find that Aurogra 100 mg takes longer to start working if you take it with a heavy meal.

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Symptoms and signs of Anxiety

Anxiety is a common mental health condition in today life which experience in different situations and different stages of life. This problem sometimes also found in children. Sometimes anxiety can be caused due to a situation or environmental changes like if you are a chef and all of a sudden you are not prepared for cooking and suddenly 30 people enter in the hotel and you have to prepare a meal for them that situation can cause anxiety problem. After dealing with that situation the anxiety problem goes as the challenge going. An anxiety attack comes only for a short time. Anxiety attacks are extremely intense physiological events.It can cause intense physical symptoms that are very serious health disorders like chest pain, difficulties in breathing, weakness, fainting, tingling in feet and head and rapid heart beat. After observing many anxiety cases there might be multiple symptoms going at once.

 Physical changes:
Panic attack, hot and cold flushes, rapid heartbeat, quick and shorten breathing, excessive sweating, insomnia, headache, weakness, nausea, frequent urination, and diarrhea.

 Psychological:
Excessive fear, worry, over obsessive thinking, feeling of apprehension death, restless or irritability, anticipating the worse, always thinking for sings of risks.

 Behavioral:
Avoidance of situations that make you feel anxious which can on your daily life like on your study, office work, difficult to concentrate on a particular thing or activity, engaging in the unhealthy, risky or self-destructive behavior( such as excessive drinking or drug use to deal with anxiety).

 Bad effects of anxiety on your personal life:
Lost important opportunities in social and professionally due to excessive shyness and. Dysfunction problems in relationships due to the fear of losing confidence in performance. The high rate of avoiding work, reduce work performance, reduce productivity, unemployment, and disability all these causes of anxiety.

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Insomnia is a sleeping disorder. Individuals who suffer from insomnia have face difficulties in fall to asleep, stay asleep some both. They don’t feel refresh when they wake up from sleeping. This can lead to fatigue and other symptoms. Insomnia can occur at any age.
Causes of insomnia: Insomnia can cause by many factors such as high levels of stress. There is emotional disorder such as depression or distress, related to a traumatic life event. This can be any reason for the cause of insomnia related to every day such as changes in working hours or long hours working, lower income, traveling to different time zone, certain medical condition or sedentary lifestyle.

Home remedies for insomnia:
Warm milk: Warm milk is very helpful for sleep. For use take a glass of warm milk and mix with honey or turmeric. Sip warm milk it will give relief from a headache caused by stress and lack of sleep and give a deep sleep.

Physical exercise and yoga: Regular exercise, yoga, and meditation also give rid of insomnia. It reduces body contraction and gives you a peaceful mind which helps to sleep better.

Make environment calm: When you are going to sleep make your environment calm and relax. Try to avoid television, computer and cut off from the late night use of mobile.

Herbal tea: Try to include herbal tea in your drinking habits that reduce useless fat and cholesterol which reduce the risk of constipation other digestion problems. This gives your relaxed sleep.

Warm water bath: When you are not able to sleep take a warm water bath for 20 to 30 minutes that gives relaxation to your muscles and nervous system and helps to sleep relaxed.
Medicines for Insomnia
All insomnia medication should be taken shortly before bed. Do not attempt to drive or perform any activities that required concentration. It will make you feel sleepy. All medication gives you in the combination of other relaxation medicines.

Benzodiazepines: These older sleeping pills may use when you want in insomnia medication that stays in the system longer. They are very effectively used to treat sleep problems such as sleepwalking or night terrors. But these drugs may because you feel sleepy during the day. Benzodiazepines are included emazepam (Restoril), triazolam (Halcion).

Doxepine (Silenor): This sleep medicine is approved for use in people who have trouble staying asleep. Silenor may help with sleep maintenance by blocking histamine receptors. Do not take this medicine unless you are able to get a full 7 to 8 hour of sleep.

Eszopiclone (Lunesta): Lunesta also helps you fall asleep quickly, and give you sleep for 7 to 8 hours of sleep. Don’t take Lunesta unless you are able to get a full night’s sleep as it could be exhausted and grogginess. You are not able to manage your work properly and restless all the time. The appropriate dosage of Lunesta is 1 milligram.

Zolpidem (Ambien, Edluar, and Intermezzo): These medicine works well at helping you get to sleep, but some people tend to wake up in the middle of the night. Zolpidem may help you to go to sleep and stay asleep longer. You should not take Zolpidem unless you are able to get full night’s sleep.