Treatment of Erectile Dysfunction
If you are facing the problem of erectile dysfunction then, the first step you should take is to concern with your doctor. Your doctor will prescribe you about which type of treatment you need or he may ask you to make changes in your routine life.
The first thing your doctor will make sure that whether you are getting a right treatment or not and will make sure that the treatment you are getting is not making your problem worse.
You have various treatment options, according to the cause or condition of erectile dysfunction and any health problem you are suffering.
Your doctor can explain you the risk and the benefit of treatments and he will concern your preference. There are some treatments in which you have to involve your partner also.
Your healthcare prescriber may also ask to change the way you take medicines. He may also suggest you the treatment for emotional balance, relationship conflicts, and for depression or anxiety problem.
Some medical conditions like diabetes, heart problem, and high blood pressure may cause the risk of developing erectile dysfunction. The optimal management of these diseases may help to prevent the development of ED.
Test for underlying Conditions:
Blood test: A sample of your blood sent to the lab for testing the sings of heart disease, diabetes, low testosterone and other health problems. Your doctor may test your thyroid it occurs in the butterfly-like gland in the neck it has lots of functions, one of the work of gland is to help with the flow of sex Harmon. Thyroid test is for check whether it is working right.
Physical examination: It might include careful examination of your penis and testicles and checking your nerves for sensations. He may also look for hair loss. Both of these can be signs that you have a hormonal problem. Doctor may also check your pluses at your wrist to see whether blood flow is normal or not and also may check your heartbeat to make sure it sounds right.
Overnight erection test: Usually men have 3-5 times erection at night as they sleep. Your doctor may use overnight erection test to check you are able to get erection. For this you have to place a device around your penis before you go to sleep. If the test shows that you can get erection, it’s more likely that ED is caused by stress or by another mental or emotional condition.
Urine test: Like blood test, urine test is checking for signs of diabetes and other underlying health conditions.
Intracavernosal test: This test is also called injection test. Your doctor injects a medicine that should give you erection. If your penis does not get erection, you may have a problem with blood flow to your penis.
Ultrasound test: This is a test performed to create a video image to let your doctor see if you have blood flow problem. It sometime used with injection test to improve erection. Your doctor takes a device look like a wand and holds it over the penis. It is used for sound waves to create a video of your blood vessels.
Mental health examination: Mental or emotional issues are the source of the problems, your doctor will ask you questions about your mental well being. Questions help to check for depression, anxiety, stress, and other common causes of ED. Your doctor may also talk with your partner and also ask some questions. This can help to learn more about your relationship and how it may affects your ability to get or keep erection.
Treatment of erectile dysfunction Types:
• By medications
• Change in lifestyle
• Natural remedies
• By therapies
Treatment of erectile dysfunction by medicines:
All the medicines work by relaxing the muscles and boost the blood flow to the penis, to get and keep an erection. These medicines are:
Vardenafil (Lavitra, Staxyn)
Tadalafil ( Adcirca, Cialis)
All these medicines enhance the effect of nitric oxide. This is a natural chemical that relaxes the muscles of the penis. These increase blood flow and allow you to get an erection in the penis response to sexual stimulations. These medicines have same work to each other. But have a difference in the how long they stay effective and how quickly Levitra work.
Lavitra takes about 30 minutes before sexual activity, and its effects are last long for 5 hours.
Staxyn tablet is dissolved in the mouth, it contains lavitra active content and can show its effects in just 15 minutes.
Viagra takes about 30 minutes to become an effective and last for 4 hours.
Cialis has last long erection up to 36 hours in some cases.
Stendra can start doing its things in as little as 15 minutes and its effects last for 6 hours.
Taking one of these tablets will not produce erection automatically. First, you need sexual stimulation to cause the release of nitric oxide from your penile nerve. These medicines increase the signal that allows men to function properly.
Your doctor will consider your particular situation to determine which medicine might work perfectly. You may need to work with your doctor to find the right dosage for you.
Before you take any erectile dysfunction medicine, including herbal remedies or supplements get to know your doctor about this. Because these medicines do not soot’s everyone and might have less effective in a certain condition. Do not take these medicines if you take a nitrate, for chest pain, suffering from heart disease or heart failure and have blood pressure problem.
Mental health examination: Mental or emotional issues are the source of the problems, your doctor will ask you questions about your mental well being. Questions help to check for depression, anxiety, stress, and other common causes of ED. Your doctor may also talk with your partner and also ask some questions. This can help to learn more about your relationship and how it may affect your ability to get or keep an erection.
Other therapies to treat erectile dysfunction:
Alprostadil self-injection: With this method, you can inject alprostadil into the base of the penis. In the case medication the alprostadil can combine with other medicine, may include like papaverine and phentolamine. The combination of these medicines called bimix.
Each injection is dosed to create an erection lasting no longer than an hour.
Some side effects also included mild bleeding from the injection, prolonged erection rarely, and formation of fibrous tissues at the injection site.
Alprostadil urethral suppository: In this method a tiny alprostadil suppository place inside your penis in the penile urethra. The erection usually starts within 10 minutes and when effective and last between 30 to 60 minutes.
Side effects include pain, mild blood in the urethra and formation of fibrous tissue inside your penis.
Testosterone replacement therapy: Some men have erectile dysfunction might be complicated by the low level of the hormones testosterone. In this case, testosterone therapy might be recommended or given in the combination of other therapy.
Physiological counseling: If your erectile dysfunction is caused by stress, anxiety, and depression or the conditions create stress and relationship tension your doctor may suggest you that you and your partner need a physiological guidance for improving the problem.
Gene therapy: This therapy delivers genes that produce proteins and products that may not be functioning properly in the penile tissue of the men. Replacement of these proteins may result in improvement of erectile dysfunction.
The exercises which may help in erectile dysfunction:
Recent research found that exercise, especially aerobic activity, can improve erectile dysfunction. Regular exercise might reduce the risk of erectile dysfunction and increase your level of activity might also further reduces your risk.
Pelvic muscle exercise is very helpful for treating ED as well as pelvic health issues. Pelvic floor exercise improves the strength of muscles of the pelvis.
According to the research, it proved that if you walk 41% per day it will reduce the risk of erectile dysfunction. It found that healthy middle age men who start an intense aerobic exercise program reported a higher level of sexual intimacy and more reliable sexual function. Men who include walking in exercise experience improvement. Women perform kegel exercise it helps to regain muscle tone after childbirth. Kegel exercise is beneficial for men as well it helps to strengthen the bulbocavernosus muscle. This important muscle has many functions. It allows the penis to encourage with blood during an erection, and pump during ejaculation.
Here is some exercise include in following that can improve the problem of erectile dysfunction:
Kegel or pelvic exercise: The best exercise for locating the muscles of the pelvic floor is to stop your steam several times during urination. To perform a Kegel exercise, squeeze the muscles, then relax. Repeat this exercise 10 to 20 times, two or three times a day. You won’t be able to complete the series of 10 Kegels when you try the first time. Doesn’t matter, do what you can, and eventually work up to 10 to 20 Kegels three times a day.
Don’t hold your breath or push with your stomach or thighs muscles. Remember to relax after each count of five. Alternatively between short and long squeezes to challenge yourself.
This exercise also helps to reduce urinary or bowel incontinence, might stop dribble after urination, and improve the overall sexual experience.
Regular cardio: Regular cardio exercise can not only improve erectile function, it can boost energy level, keep you active for performing daily routine work, lower blood pressure, and improve muscles tone. By reducing fat and stress, regular cardio can improve a person’s self-image, improve sleep and resets overall feeling. For maximum benefits 20-30 minutes of cardio exercise for 4 to 5 times in a day.
Erectile dysfunction is often caused by blood flow problem to the penis. Diabetes, high blood pressure, and vascular disease can affect blood flow and result in erectile dysfunction.
Aerobic exercise or cardio exercise to your routine can improve your overall health and may lead to improvement in erection dysfunction. Working the muscles beyond the pelvic floor may also help combat erectile dysfunction
The key to sticking to the cardio is to choose an activity you enjoy, so it won’t feel like a chore. Best choice in a cardio activity like running, rowing, cross-country skiing, speed walking and swimming etc whatever you are enjoyed.
Weight training: Keep endothelium which the inner lining of the blood vessel, if you keep it healthy can help you improves erectile dysfunction. Adding word training to in your routine increase the muscles mass and strength bones helps to balance and stability and maintain blood pressure as well.
Yoga: The mind and body are intricately connected and exploring may help you to combat stress and tiredness, both these contribute to the cause of erectile dysfunction which yoga can reduce it. Adding mid-body exercise to your routine helps to lower stress, improve breathing, and reduce general tension.
Yoga also improves your sense of well being, and it helps to warm up so you reduce the risk of sports-related injuries.
Regular yoga classes make body relax. There are specific postures which improve blood circulation to the penis.
Salsa Dance: It is very enjoyable and you will not get bored by this. You and your partner can lose yourself in the music, and it is an intense exercise that engages the senses, you may combine cardio with this. Salsa dancing is a best for keeping weight under control because it can burn lots of calories. It is activities that can build self-confidence, the regular activity of salsa improve your fitness.
Natural remedies that helps in treatment of erectile dysfunction:
The most common and best remedies are those which are derived from herbals, which are used from many years. Some natural remedies include:
L- arginine: L–arginine improve erectile dysfunction improve blood flow to the penis. Some sides effects are generally consider but very mild include cramps, diarrhea and nausea. L arginine does not take with Viagra.
Propionyl L-arginine: When propionyl L-arginine is combined with Viagra, could improve ED better. Propionyl L- arginine, consider safe when under the supervision of a doctor.
Dehydroepiandrosterone (DHEA): DHEA increase sexual desire in women and has a positive effect on men with Erectile Dysfunction. DHEA appears to be safe at low doses.
Ginko: Ginko may increase the blood flow to the penis, which improve sexual desire and ED. People who are taking a blood thinner or who might have blood disorder should speak to their doctor before use of Ginko.
Ginseng: There are many types of ginseng available. Many of them have shown a positive effect on ED. Some ginseng causes insomnia in some cases.
Horny goat weed: There is a substance in the herb that improves sexual problems. This herb is also used to treat high blood pressure, hardening of arteries, low sexual desire in men and women, and also hay fever.
Maca root: Maca root is used to treat several things that are related to better blood flow that are boosting energy, improving stamina, balancing hormones and increase sperm production. Resulting it boost sexual health, including ability to get and sustain erection.
Niacin: Niacin has vitamin B3, this is an inexpensive help to erectile issues, as high niacin food and supplements are cheap and readily available. It increases blood flow in men and increases sexual desire, which resulting improve ED problem.
Lifestyle changes that should be applied for preventing erectile dysfunction
Certain activities have an impact on ED. Before trying medication or natural remedies for ED. Try to make sure consider about lifestyle changes. Some lifestyle changes to be considered include:
Regular exercise: Regular exercise has proven t be effective in improving overall health. Exercises improve blood pressure, blood flow and reduce the risk of men having or developing ED.
Eating healthy food: Eating nutritious food may help you to reduce the risk of heart disease, collaged arteries, and diabetes, which are known as the risk of erectile dysfunction.
Reduce alcohol intake and quit smoking: Both of these activities bring a number of potential health risks, and causes of ED, reducing these activities may stop ED problems.
Reducing stress: A men have the issue with sexual performance if he is over stressed. Stress can from a variety of circumstances including working, finance relationship problem. Finding the way to cope with these issues can help reduce stress and may improve ED.
Engage in sexual activities: Stimulating sexual activates that lead to even partial erection may have a positive impact on ED. The increase blood flow to the penis may help to stimulate and improve function over time.
Impotence or erectile dysfunction:
Using the term erection dysfunction and impotence is simply a matter of preference. Some men might be more comfortable with talking about ED as it is common term now. Using the term impotence might be a better description of how they feel about the severity of the problem.
Difficulties in achieving and maintaining an erection, it can be a sign of impotence or ED, problem of self-esteem, relationships and overall sexual health. Erectile dysfunction also often coincides with issues such as stress, obesity, heart disease, high blood pressure and high cholesterol.
Treatment of erectile dysfunction